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Day 8 Kooskia, ID to Powell, ID (Lochsa Lodge)

Posted by cgiblin2 on July 1, 2011 in Day 8

Day 8 Kooskia, ID to Powell, ID (Lochsa Lodge) Riding time today: 7:41 Riding time total: 51:32 Distance today: 90.32 mi Distance total: 623.91 mi Average speed: 11.8 mph Top speed: 25.9 mph Average cadence: 75 rpm Max cadence: 93 rpm Calories burned: 4,496 Whoa, today was intense. I road over 90 miles and climbed [...]

 
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Day 9 Powell, ID (Lochsa Lodge) to Missoula, MT

Posted by cgiblin2 on July 2, 2011 in Day 9

Day 9 Powell, ID (Lochsa Lodge) to Missoula, MT Riding time today: 4:26 Riding time total: 55:58 Distance today: 53.58 mi Distance total: 677.49 mi Average speed: 12.1 mph Top speed: 44.9 mph Average cadence: 68 rpm Max cadence: 87 rpm Calories burned: 2,970 After having a nice breakfast at the lodge, and enjoying my [...]

 
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Day 10 Missoula, MT to Lincoln, MT

Posted by cgiblin2 on July 3, 2011 in Day 10

Day 10 Missoula, MT to Lincoln, MT Riding time today: 7:11 Riding time total: 63:09 Distance today: 84.68 mi Distance total: 762.17 mi Average speed: 11.8 mph Top speed: 31.0 mph Average cadence: 67 rpm Max cadence: 189 rpm Calories burned: 4,299 I started off today an hour later than I normally do thanks to [...]

 
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Day 11 Lincoln, MT to Helena, MT

Posted by cgiblin2 on July 4, 2011 in Day 11

Day 11 Lincoln, MT to Helena, MT Riding time today: 4:40 Riding time total: 67:49 Distance today: 60.42 mi Distance total: 822.59 mi Average speed: 13.0 mph Top speed: 34.1 mph Average cadence: 69 rpm Max cadence: 201 rpm Calories burned: 3,340 Even though it’s Summer and the temperatures are in the 90s, Montana does [...]

 
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Day 12 Helena, MT to Bozeman, MT

Posted by cgiblin2 on July 6, 2011 in Day 12

Day 12 Helena, MT to Bozeman, MT Riding time today: 8:07 Riding time total: 75:56 Distance today: 98.52 mi Distance total: 921.11 mi Average speed: 12.2 mph Top speed: 27.6 mph Average cadence: 74 rpm Max cadence: 177 rpm Calories burned: 4,841 After taking full advantage of the included breakfast at the hotel, I was [...]

 
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Day 13 Rest Day in Bozeman, MT

Posted by cgiblin2 on July 6, 2011 in Day 13

Day 13 Rest Day in Bozeman, MT When I was planning this tour, I intended to take one rest day per week. But, as someone who likes to be ahead of schedule, I wanted to space the rest days out to one every two weeks. The time came this morning when my legs needed a [...]

 
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Day 14 Bozeman, MT to Columbus, MT

Posted by cgiblin2 on July 8, 2011 in Day 14

Day 14 Bozeman, MT to Columbus, MT Riding time today: 9:11 Riding time total: 85:07 Distance today: 108.49 mi Distance total: 1,029.60 mi Average speed: 11.9 mph Top speed: 33.7 mph Average cadence: 71 rpm Max cadence: 94 rpm Calories burned: 5,147 After having a full rest day yesterday, I made it a point to [...]

 
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Day 15 Columbus, MT to Hardin, MT

Posted by cgiblin2 on July 8, 2011 in Day 15

Day 15 Columbus, MT to Hardin, MT Riding time today: 8:12 Riding time total: 93:19 Distance today: 95.37 mi Distance total: 1,124.97 mi Average speed: 11.6 mph Top speed: 30.6 mph Average cadence: 69 rpm Max cadence: 141 rpm Calories burned: 4,671 I was hoping that the eastern winds would have calmed down a little [...]

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Day 16 Hardin, MT to Wyoming Border

Posted by cgiblin2 on July 10, 2011 in Day 16

Day 16 Hardin, MT to Wyoming Border Riding time today: 5:57 Riding time total: 99:16 Distance today: 63.40 mi Distance total: 1,188.37 mi Average speed: 13.2 mph Top speed: 32.6 mph Average cadence: 67 rpm Max cadence: 100 rpm Calories burned: 3,629 After checking out of my room in Hardin, late again I should add, [...]

 
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Day 17 Hwy 29 truck stop to Sioux Falls Motel 6

Posted by cgiblin2 on July 11, 2011 in Day 17

Day 17 Hwy 29 truck stop to Sioux Falls Motel 6 Riding time today: 0:17 Riding time total: 99:33 Distance today: 3.20 mi Distance total: 1,191.57 mi Average speed: 11.4 mph Top speed: 18.3 mph Average cadence: 66 rpm Max cadence: 99 rpm Calories burned: 140 Well, you probably guessed it. Yes, I took Mike [...]

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